"When you start to lose your temper, remember: There's nothing manly about rage. It's courtesy and kindness that defines a human being: and a man. That's who possesses strength and nerves and guts, not the angry whiners. To react like that brings you closer to impassivity - and so to strength. Pain is the opposite of strength, and so is anger. Both are things we suffer from, and yield to." - Marcus Aurelius, Meditations
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