"It takes very little to spoil and upset everything: just some slight deviation from reason ... Pay careful attention, then, to your impressions; watch over them unceasingly. For it is not something of little importance that you're trying to preserve, but self-respect, fidelity, impassibility, freedom from distress, fear, and anxiety, and, in a word, freedom. At what price will you sell that? Consider how much it is worth." - Epictetus, Discourses 4.3
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