Quote of the day

"[S]lowing down reactions and judgements leads to a response that is more rational than instinctive. This can be very much to our benefit, the benefit of the other person and the benefit of society as a whole. We need fewer angry, reactive people in the world, not more." - Brigid Delaney, Reasons Not to Worry: How to be a Stoic in Chaotic Times: A Practical Guide to Stoicism for Self-Improvement and Personal Growth