"[The] man who insults me ... becomes my training partner; he trains me in patience, in abstaining from anger, in remaining gentle." - Epictetus, Discourses 3.20
Tuesday, January 30, 2024
Monday, January 29, 2024
Quote of the day
"Do external things distract you? Then make time for yourself to learn something worthwhile; stop letting yourself be pulled in all directions." - Marcus Aurelius, Meditations
And he didn't even live in the age of social media, where everything is designed by social psychologists to deliberately shorten a person's attention span.
Sunday, January 28, 2024
Quote of the day
Via The Cave and the Light: Plato Versus Aristotle, and the Struggle for the Soul of Western Civilization by Arthur Herman
Saturday, January 27, 2024
Quote of the day
"When people injure you, ask yourself what good or harm they thought would come of it. If you understand that, you'll feel sympathy rather than outrage or anger." - Marcus Aurelius, Meditations
It's important to remember when seeing quotes from Meditations that it is written for an audience of one: he is saying this to himself. He is telling himself to make an active, conscience effort not to bear ill will towards anyone, for any reason. Putting this into practice, "you will have no enemies," Epictetus taught.
The less inclined we are to categorize people as "enemy" the better: it tends to tap into the part of human nature that wants to hate without limit.
Friday, January 26, 2024
Quote of the day
"I am not in the right place - I am not a painter." - Michelangelo, Letter To Giovanni Da Pistoia When the Author Was Painting the Vault of the Sistine Chapel 1509 (Gail Mazur translation)
There is just something so humanistic about an artist over 500 years ago feeling perhaps not up to a task chosen outside of his comfort zone (Michelangelo considered himself a sculptor primarily) and second guessing himself even while creating one of the greatest artistic achievements in human history.
Thursday, January 25, 2024
Quote of the day
"'My brother shouldn't have treated me in this way.' Indeed, he shouldn't, but it's for him to see to that. For my part, however he treats me, I should conduct myself towards him as I ought. For that is my business, and the rest is not my concern. In this no one can hinder me, while everything else is subject to hindrance." - Epictetus, Discourses 3.10
This is something I attempt to put into practice but sometimes have difficulty with. I find that ego and pride can get in the way. What's ironic is that often when we feel wronged by someone we retaliate in such a way that we become like the person we feel wronged by. It's why Roman Emperor Marcus Aurelius wrote in his journal that the best revenge is to be unlike the person who wronged you. This is quite a remarkable sentiment considering how many other Emperors were perfectly content to use their power to take the more traditional vindictive and violent revenge.
Once one can get past the ego and follow this advice, a new kind of tranquility arises. What we commonly feel to be the slight at being "treated in this way" is what Epictetus calls being hindered because you're trying to control what is not in your power to control; but if you can learn to recognize what's not in your control and let go, peace of mind can be found.
Tuesday, January 23, 2024
Quote of the day
Monday, January 22, 2024
Quote of the day
"Take away thy opinion, and then there is taken away the complaint, 'I have been harmed.' Take away the complaint, 'I have been harmed,' and the harm is taken away." - Marcus Aurelius, Meditations (circa 171- 175 CE)
There are various translations of Roman Emperor Marcus Aurelius's journal in which he practiced his Stoicism but the gist of what he is saying here is that it is not events in themself that cause us harm, but the judgements and opinions we form that cause the harm. If you can let go of the feeling that something harms you or has happened to you, and see it instead as just something that has happened, then, as Epictetus put it "you will not be harmed."* This seems like such an obvious truth but is often easier to say than do, which is why Marcus wrote this note to himself, he is reminding himself to put this psychological technique into practice.** And, more broadly, is why Meditations is such a remarkable text: it is the personal journal of someone who at the time was one of the most powerful people on the planet, and it reveals that what he was most concerned with was not riches, fame, power, or revenge, but training himself to be a better, kinder, wiser and more just person.
*This is no coincidence. Aurelius was heavily influenced by the teachings of Epictetus.
**He reminds himself again later in the journal: "It is in our power to have no opinion about a thing, and not to be disturbed in our soul, for things themselves have no natural power to form our judgements."
Sunday, January 21, 2024
Quote of the day
"Science gives us knowledge, but only philosophy can give us wisdom." - Will Durant, The Story of Philosophy: The Lives and Opinions of the Greater Philosophers from Ptahhotep to Sartre
Saturday, January 20, 2024
Quote of the day
"Through doubting we question, and through questioning we perceive the truth." - Peter Abelard
Via The Cave and the Light: Plato Versus Aristotle, and the Struggle for the Soul of Western Civilization by Arthur Herman
Friday, January 19, 2024
Quote of the day
So if you want to be beautiful for your own part, you should strive to achieve this, the excellence that characterizes a human being.
'But what is it?'
Consider who it is that you praise when you praise people dispassionately: is it those who are just, or unjust? - 'Those who are just.' - The temperate or the intemperate? - 'The temperate.' - The self-controlled or the dissolute? - 'The self-controlled.' - You should know, then, that if you make yourself a person of that kind, you'll be making yourself beautiful; but if you neglect these virtues, you're bound to be ugly, whatever techniques you adopt to make yourself appear beautiful.
- Epictetus, Discourses 3.1
Thursday, January 18, 2024
Learning something new (about Plato)
The Cave and the Light: Plato Versus Aristotle, and the Struggle for the Soul of Western Civilization by Arthur Herman which, as a partisan for Aristotle, I'm quite enjoying. (Next I will read Aristotle's Children: How Christians, Muslims, and Jews Rediscovered Ancient Wisdom and Illuminated the Middle Ages by Richard Rubenstein.)
Wednesday, January 17, 2024
Quote of the day
This quote comes via Sarah Bakewell in her magisterial book* on Montaigne, How to Live: Or A Life of Montaigne in One Question and Twenty Attempts at an Answer, which is in a section of the book explaining how Montaigne drew upon the practical wisdom of the ancient Greek Stoics and Epicureans on how to live a life well.
Tuesday, January 16, 2024
Quote of the day
Monday, January 15, 2024
Quote of the day
"[Zeno] said that well-being is attained little by little, yet it is no little thing itself. Some attribute this saying to Socrates." - Diogenes Laertius, Lives of the Eminent Philosophers (3rd century CE)
Sunday, January 14, 2024
Putting it in perspective
Saturday, January 13, 2024
Quote of the day
Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our own actions.
The things in our control are by nature free, unrestrained, unhindered; but those not in our control are weak, slavish, restrained, belonging to others. Remember, then, that if you suppose that things which are slavish by nature are also free, and that what belongs to others is your own, then you will be hindered. You will lament, you will be disturbed, and you will find fault both with gods and men. But if you suppose that only to be your own which is your own, and what belongs to others such as it really is, then no one will ever compel you or restrain you. Further, you will find fault with no one or accuse no one. You will do nothing against your will. No one will hurt you, you will have no enemies, and you will not be harmed.